Tuesday, January 31, 2012
Thank You Running Gods
I woke up this morning and my leg felt 100 times better. I don't know who to thank - either my 'Stick' (roller) after spending quality time with it last night, maybe all the stretching helped, or maybe it was just the running Gods looking down on me and giving me a break. Anyway, I'm thinking yesterday's soreness after the run was hopefully just due to not running for 2 weeks and running too far and too fast on my first day back (what can I say, I was excited). So, I'm hoping if I keep it to a few slow miles a few days this week I can get a much needed break from the pool. I'll play it by ear...
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Woohoo! Maybe try running like 30 miles or less for a week...like a normal person. :)
ReplyDeleteYeah...it would save me lots of money on running shoes if I did that as well :)
Deleteyeah! glad to hear Erin!
ReplyDeleteThank you!! :)
DeleteErin that is fabulous news. I know how you feel because I just started running again after a month off due to a calf strain. Happy running!!
ReplyDeleteThank you! I'm hoping it's not a fluke :). Happy running to you too - glad to hear you are back!
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