But, after a series of unfortunate long runs, I had to pull the plug. It should have never been plugged in anyway. I am fine for the first 14 miles of a long run then BAM my leg starts to hurt. And, then continues to hurt for the rest of the day. Two weeks ago this happened, and I was hoping it was a fluke so my approach this past week was to run only every other day and see how a long run would go for me this Saturday. The exact same thing happened again this week- feeling great until Mile 14, then the pains sets in. Unfortunately, the pain arrives whether I am running fast or slow. I spent the rest of the day Saturday trying to decide whether to pull the plug on the Woodlands marathon or to persevere and hope for a miracle.
I decided to pull the plug. Not only was I not very confident I could finish the 26.2, I was even more worried about the damage I might do if I attempted such a feat. Talking this over and over with Dan the past 2 weeks, who was looking at my situation objectively, the choice was obvious to him: Forget about this marathon, keep your runs short for the next few weeks and heal for Boston. But as every runner who has ever failed to pick up a race number knows, cold hard reason doesn’t always prevail in such situations. I desperately wanted to run this marathon, mostly just to prove to myself I could. But, I decided to follow my head instead of my heart and sit this one out. Unfortunately, I missed the deadline to switch to the half-marathon (which I should have signed up for in the first place), so I am left shit out of luck.
I'm going to back off on my mileage and try to get healthy so this pain in my ass will no longer be a pain in the ass. Running every other day seems to be the best option for me right now and also pretty obvious that I should not be running longer than 12-13 miles at a time. I'm also going to switch gears from "running mode" to "triathlon mode" and focus more on cycling/swimming as they don't bother my leg/hip/glute and lord knows they could both use some work. I've been doing some workouts on my bike trainer on non-running days, and my leg always seems to feel better after spinning.
I am also going to seek the guidance again of my trusty friend/coach who helped me through my Ironman. I already had Buffalo Springs Lake Half-Ironman on my schedule in June, and I completely trust him to get me to the starting line healthy and ready to go. He's always said I run too much while training for these longer triathlons, and left to my own devices it's obvious I tend to sway that way.
So, Saturday, instead of toeing the line at the Woodlands Marathon, it looks like I am going to be loading up my bike and heading to Bastrop instead. There's an organized ride out there, Pedal thru the Pines, that's calling my name....

Sounds like you know you made the right decision...not that it was easy, I'm sure!
ReplyDeleteI think you made the right decision! Though I was looking forward to the trip!
ReplyDeleteThat bike ride this weekend sounds great!
And I am getting you that copy of the yoga dvd this week...stay tuned..I think it will help and you will like it.
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ReplyDeleteToo bad you won't be joining us, but I know you made the right call. It sucks being injured, but you when you had a long-term view of things, every race doesn't have to happen. Hoping you heal up nicely.
ReplyDeleteYou are getting so wise. I'm going to be coming to YOU for advice soon. :)
ReplyDeleteI had to bail on my running club's marathon in 2 weeks, so I feel your pain!
Good for you and I am sorry you are still dealing with this pain. So weird it starts right at 14 miles. I have started Active Isolated Stretching with a rope. It has been doing wonders for my hips and butt. I only have to sit on a tennis ball for about 5 minutes day...I had been sitting on one for almost 1/2 the day before.
ReplyDeleteErin - I'm not going to tell you how smart you are again, because you continue to manage this return from injury so well - but I am going to tell you how proud I am of you.
ReplyDeleteA lot of athletes would have gone down there, blown up or got injured (again) and would have been out of the deal for Boston in 6+ weeks.
I think that race is going to be very special for you - and when you are crushing down Boylston Street to the finish line - it is all going to be worth it.
Enjoy the ride this weekend!