Thankful

I'm thankful today for cooler temps and great training buddies. Seriously, I would not be where I am with my running without the help and support of the Run Tex & Georgetown running/triathlon community. When my alarm goes off at 4:55 am on run group mornings, I don't have a second thought after hitting snooze and skipping those workouts. I'm excited to get up and run and train with great people!

Pair run group with nice, cool temps this morning, it's been a great day! I knocked at 10 miles this morning - 3 mile warm-up, 4 mile progressive tempo on 27:45 and 3 mile cooldown, followed by a 1800 yard swim at lunch. YEAH!

Now headed home to run my little man Flash!